Shake and Bake
Workouts
Wednesday 2/10/21 @ 3:11 PM
✅
281kj
74rpm
58%
23mph
Thursday 2/18/21 @ 12:25 AM
182kj
75rpm
49%
19mph
Thursday 12/31/20 @ 6:46 PM
✅
435kj
75rpm
58%
23mph
Monday 1/18/21 @ 12:20 AM
323kj
75rpm
52%
20mph
Friday 10/30/20 @ 1:57 PM
✅
404kj
78rpm
55%
22mph
Friday 10/30/20 @ 9:28 PM
255kj
76rpm
47%
19mph
Tuesday 8/18/20 @ 6:13 PM
✅
432kj
76rpm
57%
23mph
Monday 8/17/20 @ 11:34 PM
272kj
74rpm
49%
19mph
Monday 7/6/20 @ 5:19 PM
✅
630kj
76rpm
57%
22mph
Friday 7/24/20 @ 11:8 PM
425kj
75rpm
49%
19mph
Sunday 6/7/20 @ 4:58 PM
✅
420kj
78rpm
55%
22mph
Monday 6/15/20 @ 11:27 PM
251kj
78rpm
45%
18mph
Friday 5/22/20 @ 8:57 PM
✅
402kj
71rpm
59%
22mph
Friday 5/22/20 @ 10:52 PM
278kj
70rpm
51%
19mph
Sunday 2/23/20 @ 5:44 PM
✅
635kj
77rpm
56%
22mph
Saturday 2/22/20 @ 10:29 PM
376kj
74rpm
46%
18mph
Saturday 4/27/19 @ 9:19 PM
✅
428kj
80rpm
55%
23mph
Sunday 4/28/19 @ 9:53 PM
207kj
76rpm
42%
17mph
Thursday 12/27/18 @ 6:36 PM
✅
380kj
71rpm
57%
22mph
Monday 12/24/18 @ 9:43 PM
207kj
71rpm
45%
17mph
Workouts
323
kj
Monday 1/18/21
425
kj
Friday 7/24/20