Shake and Bake
Workouts
Saturday 12/12/20 @ 4:37 PM
803kj
77rpm
55%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 12/30/20 @ 7:34 PM
410kj
76rpm
56%
22mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/24/20 @ 5:48 PM
600kj
79rpm
54%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 4/5/20 @ 7:27 PM
407kj
76rpm
56%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 3/23/20 @ 10:30 PM
431kj
79rpm
56%
23mph
Monday 3/2/20 @ 12:26 PM
✅
504kj
91rpm
53%
24mph
Friday 5/24/19 @ 1:57 PM
257kj
75rpm
54%
21mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Thursday 12/27/18 @ 6:36 PM
380kj
71rpm
57%
22mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 2/27/19 @ 7:7 PM
660kj
76rpm
58%
23mph
Tuesday 2/26/19 @ 11:59 AM
✅
741kj
93rpm
53%
24mph
Friday 1/25/19 @ 2:53 PM
279kj
74rpm
58%
22mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Tuesday 10/16/18 @ 1:29 PM
560kj
77rpm
53%
21mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Workouts
410
kj
Wednesday 12/30/20
600
kj
Monday 8/24/20