Shake and Bake

Workouts

Friday 5/26/23 @ 12:24 PM
267kj
72rpm
57%
22mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 5/27/23 @ 2:53 AM
224kj
85rpm
48%
21mph
Wednesday 2/16/22 @ 12:51 PM
402kj
74rpm
57%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 8:28 PM
297kj
79rpm
48%
20mph
Tuesday 5/25/21 @ 1:4 PM
270kj
81rpm
54%
22mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 6/3/21 @ 1:42 AM
215kj
86rpm
47%
20mph
Friday 10/30/20 @ 1:26 PM
417kj
79rpm
55%
23mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 2:29 AM
313kj
80rpm
49%
20mph
Wednesday 4/22/20 @ 2:32 PM
269kj
81rpm
53%
22mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 1:27 AM
212kj
88rpm
46%
20mph
Monday 4/20/20 @ 6:3 PM
271kj
77rpm
55%
22mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 3:42 AM
221kj
80rpm
50%
21mph
Friday 10/18/19 @ 3:6 PM
419kj
75rpm
57%
23mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
372kj
85rpm
51%
22mph
Saturday 1/5/19 @ 2:31 PM
569kj
77rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 2:58 AM
500kj
82rpm
49%
20mph
Thursday 12/27/18 @ 6:36 PM
380kj
71rpm
57%
22mph
30 min Hip Hop Ride
Robin Arzón
Sunday 12/23/18 @ 7:36 PM
333kj
84rpm
49%
21mph
Monday 12/17/18 @ 5:28 PM
429kj
79rpm
56%
23mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Monday 12/17/18 @ 2:41 AM
318kj
86rpm
47%
20mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
267 kj
Friday 5/26/23
224 kj
Saturday 5/27/23
30 min Hip Hop Ride
Kendall Toole
402 kj
Wednesday 2/16/22
297 kj
Monday 2/21/22
20 min 90s Pop Ride
Emma Lovewell
270 kj
Tuesday 5/25/21
215 kj
Thursday 6/3/21
30 min The Jess King Experience
Jess King
417 kj
Friday 10/30/20
313 kj
Saturday 10/31/20
20 min Hip Hop Ride
Robin Arzón
269 kj
Wednesday 4/22/20
212 kj
Friday 4/17/20
20 min 80s Pop Ride
Tunde Oyeneyin
271 kj
Monday 4/20/20
221 kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
419 kj
Friday 10/18/19
372 kj
Friday 10/18/19
45 min Hip Hop Ride
Robin Arzón
569 kj
Saturday 1/5/19
500 kj
Thursday 1/3/19
30 min Hip Hop Ride
Robin Arzón
380 kj
Thursday 12/27/18
333 kj
Sunday 12/23/18
30 min Y2K Hip Hop Ride
Emma Lovewell
429 kj
Monday 12/17/18
318 kj
Monday 12/17/18