Shake and Bake
Workouts
Friday 10/27/17 @ 12:57 PM
94kj
77rpm
35%
15mph
Saturday 5/9/20 @ 1:36 PM
✅
169kj
80rpm
43%
18mph
Monday 1/8/18 @ 2:58 PM
253kj
81rpm
38%
16mph
Wednesday 1/3/18 @ 2:39 AM
✅
413kj
83rpm
46%
19mph
Sunday 8/26/18 @ 3:0 PM
174kj
82rpm
38%
16mph
Thursday 6/7/18 @ 4:18 PM
✅
359kj
89rpm
47%
21mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Sunday 7/1/18 @ 2:46 PM
✅
618kj
85rpm
52%
23mph
Tuesday 2/6/18 @ 3:16 PM
161kj
91rpm
40%
18mph
Monday 10/30/17 @ 9:10 PM
✅
243kj
82rpm
51%
22mph
Saturday 2/17/18 @ 6:3 PM
201kj
85rpm
39%
17mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Friday 3/9/18 @ 10:55 AM
222kj
87rpm
33%
15mph
Wednesday 3/14/18 @ 1:30 AM
✅
445kj
87rpm
45%
20mph
Friday 2/23/18 @ 12:54 PM
326kj
84rpm
41%
18mph
Friday 2/23/18 @ 12:53 PM
✅
370kj
74rpm
45%
17mph
Saturday 2/10/18 @ 2:24 PM
307kj
79rpm
41%
17mph
Saturday 2/10/18 @ 2:26 PM
✅
405kj
76rpm
47%
19mph
Monday 11/27/17 @ 4:24 PM
156kj
84rpm
34%
15mph
Monday 11/27/17 @ 4:25 PM
✅
298kj
84rpm
46%
20mph