Shake and Bake
Workouts
Tuesday 5/8/18 @ 2:21 PM
222kj
80rpm
36%
15mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Monday 11/6/17 @ 2:27 PM
220kj
86rpm
33%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 6/22/18 @ 11:14 AM
201kj
90rpm
31%
14mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 1/30/18 @ 2:2 PM
248kj
86rpm
33%
15mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Sunday 9/9/18 @ 3:26 PM
224kj
92rpm
31%
14mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 1/9/18 @ 2:36 PM
245kj
86rpm
35%
15mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 8/25/18 @ 12:3 PM
283kj
85rpm
33%
15mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Monday 3/19/18 @ 11:49 AM
262kj
83rpm
35%
15mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Friday 12/15/17 @ 2:43 PM
178kj
88rpm
30%
14mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Tuesday 12/5/17 @ 11:54 AM
259kj
84rpm
36%
16mph
Tuesday 12/5/17 @ 11:54 AM
✅
698kj
89rpm
53%
24mph
Workouts
222
kj
Tuesday 5/8/18
248
kj
Tuesday 1/30/18
283
kj
Saturday 8/25/18
259
kj
Tuesday 12/5/17