Shake and Bake
Workouts
Saturday 1/27/24 @ 8:12 PM
981kj
90rpm
48%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 12/7/23 @ 1:8 AM
528kj
91rpm
43%
20mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Tuesday 3/14/23 @ 1:54 PM
374kj
89rpm
47%
21mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 5/4/20 @ 6:42 PM
600kj
97rpm
44%
21mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 4:56 PM
684kj
88rpm
52%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 2:39 PM
652kj
88rpm
52%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 10/29/20 @ 5:33 PM
678kj
89rpm
53%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 1/1/21 @ 9:11 PM
660kj
91rpm
50%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 3/16/21 @ 7:41 PM
641kj
91rpm
50%
23mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 10/1/20 @ 3:45 PM
885kj
91rpm
49%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
981
kj
Saturday 1/27/24
652
kj
Thursday 9/3/20
678
kj
Thursday 10/29/20
660
kj
Friday 1/1/21
641
kj
Tuesday 3/16/21