Shake and Bake
Workouts
Tuesday 12/22/20 @ 3:57 PM
✅
233kj
76rpm
45%
18mph
Friday 12/15/23 @ 1:46 AM
143kj
80rpm
34%
15mph
Monday 7/6/20 @ 1:38 PM
✅
382kj
74rpm
49%
19mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Wednesday 9/2/20 @ 1:29 PM
✅
252kj
73rpm
48%
19mph
Saturday 7/3/21 @ 9:2 PM
169kj
79rpm
38%
16mph
Monday 12/14/20 @ 3:9 PM
✅
421kj
70rpm
51%
19mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Saturday 6/20/20 @ 3:9 PM
✅
114kj
79rpm
43%
18mph
Sunday 1/10/21 @ 11:4 PM
74kj
85rpm
34%
15mph
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Friday 1/24/20 @ 5:48 PM
✅
289kj
73rpm
50%
20mph
Friday 11/20/20 @ 6:30 PM
176kj
77rpm
40%
16mph
Saturday 2/29/20 @ 5:37 PM
✅
282kj
79rpm
47%
19mph
Monday 4/27/20 @ 10:2 PM
181kj
78rpm
39%
16mph
Sunday 12/15/19 @ 8:48 PM
✅
208kj
78rpm
50%
20mph
Friday 12/27/19 @ 4:1 PM
99kj
78rpm
36%
15mph
Workouts
216
kj
Wednesday 12/22/21
288
kj
Tuesday 12/15/20
203
kj
Wednesday 7/15/20