Shake and Bake

Workouts

Monday 6/27/22 @ 2:21 PM
59kj
84rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/10/22 @ 12:7 AM
✅
59kj
82rpm
37%
16mph
Monday 4/12/21 @ 3:9 PM
✅
282kj
77rpm
48%
19mph
30 min Justin Bieber Ride
Olivia Amato
Friday 3/4/22 @ 6:49 AM
169kj
76rpm
39%
16mph
Wednesday 5/27/20 @ 10:2 PM
✅
277kj
73rpm
50%
20mph
30 min 88Rising Ride
Emma Lovewell
Saturday 2/5/22 @ 5:42 AM
171kj
77rpm
39%
16mph
Thursday 1/20/22 @ 6:12 PM
✅
255kj
78rpm
46%
19mph
30 min Amy Winehouse Ride
Hannah Frankson
Friday 1/21/22 @ 4:32 AM
142kj
79rpm
35%
14mph
Monday 1/3/22 @ 7:8 PM
✅
239kj
80rpm
44%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/4/22 @ 1:5 AM
133kj
80rpm
34%
14mph
Thursday 5/13/21 @ 1:48 PM
✅
175kj
76rpm
47%
19mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/7/21 @ 9:44 PM
91kj
77rpm
35%
14mph
Saturday 1/30/21 @ 4:56 PM
✅
432kj
80rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 5/8/21 @ 7:4 AM
239kj
78rpm
37%
15mph
Sunday 2/7/21 @ 8:33 PM
✅
139kj
75rpm
48%
19mph
15 min New Tracks Ride
Kendall Toole
Wednesday 3/3/21 @ 12:57 PM
76kj
70rpm
39%
15mph
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
59 kj
Monday 6/27/22
✅ 59 kj
Sunday 4/10/22
30 min Justin Bieber Ride
Olivia Amato
✅ 282 kj
Monday 4/12/21
169 kj
Friday 3/4/22
30 min 88Rising Ride
Emma Lovewell
✅ 277 kj
Wednesday 5/27/20
171 kj
Saturday 2/5/22
30 min Amy Winehouse Ride
Hannah Frankson
✅ 255 kj
Thursday 1/20/22
142 kj
Friday 1/21/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 239 kj
Monday 1/3/22
133 kj
Tuesday 1/4/22
20 min Pop Ride
Tunde Oyeneyin
✅ 175 kj
Thursday 5/13/21
91 kj
Friday 5/7/21
45 min Sweat Steady Ride
Jess King
✅ 432 kj
Saturday 1/30/21
239 kj
Saturday 5/8/21
15 min New Tracks Ride
Kendall Toole
✅ 139 kj
Sunday 2/7/21
76 kj
Wednesday 3/3/21
30 min Britney Spears Ride
Cody Rigsby
✅ 308 kj
Thursday 7/16/20
194 kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 337 kj
Saturday 1/18/20
182 kj
Tuesday 1/21/20