Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 11:53 PM
✅
216kj
71rpm
45%
17mph
Saturday 1/28/23 @ 4:32 PM
211kj
78rpm
42%
17mph
Thursday 2/17/22 @ 2:43 AM
✅
149kj
69rpm
47%
18mph
Wednesday 12/22/21 @ 8:41 PM
134kj
82rpm
41%
17mph
Sunday 4/18/21 @ 7:51 PM
✅
155kj
75rpm
45%
18mph
Wednesday 4/21/21 @ 2:19 AM
126kj
81rpm
40%
16mph
Thursday 10/29/20 @ 1:29 AM
198kj
72rpm
44%
17mph
Thursday 10/29/20 @ 1:40 AM
✅
200kj
74rpm
42%
17mph
Friday 9/11/20 @ 12:0 AM
✅
141kj
74rpm
44%
17mph
Sunday 9/6/20 @ 12:13 AM
104kj
94rpm
32%
15mph
Monday 8/3/20 @ 11:52 PM
✅
168kj
74rpm
47%
19mph
Wednesday 7/29/20 @ 2:11 AM
128kj
82rpm
39%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
263kj
70rpm
50%
19mph
Tuesday 7/21/20 @ 3:11 AM
207kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 7:14 PM
✅
278kj
64rpm
54%
19mph
Tuesday 4/28/20 @ 7:14 PM
272kj
72rpm
50%
19mph
Saturday 1/25/20 @ 10:35 PM
208kj
72rpm
45%
17mph
Sunday 3/29/20 @ 4:2 PM
✅
220kj
76rpm
44%
17mph
Saturday 1/18/20 @ 4:2 PM
✅
142kj
62rpm
50%
17mph
Saturday 1/18/20 @ 4:1 PM
99kj
65rpm
40%
14mph
bodybyrezal
Bay Area, CA
52
🔥
VS
metabolikfrolik
mariposa, ca
22
Workouts
211
kj
Saturday 1/28/23
198
kj
Thursday 10/29/20
207
kj
Tuesday 7/21/20
272
kj
Tuesday 4/28/20