Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:55 PM
✅
272kj
68rpm
52%
19mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Wednesday 4/28/21 @ 11:28 PM
✅
214kj
66rpm
48%
17mph
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
255kj
73rpm
48%
19mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Saturday 1/2/21 @ 8:15 PM
✅
243kj
73rpm
47%
18mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Wednesday 8/19/20 @ 11:38 PM
✅
263kj
71rpm
49%
19mph
Thursday 8/20/20 @ 2:39 PM
230kj
67rpm
47%
16mph
Thursday 5/21/20 @ 2:11 AM
✅
235kj
59rpm
53%
18mph
Friday 5/15/20 @ 2:58 PM
187kj
52rpm
51%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
251kj
64rpm
52%
18mph
Thursday 4/30/20 @ 3:14 PM
205kj
72rpm
44%
16mph
Wednesday 4/15/20 @ 2:13 AM
✅
215kj
63rpm
49%
17mph
Saturday 4/18/20 @ 4:17 PM
185kj
74rpm
41%
16mph
Friday 2/21/20 @ 3:21 AM
129kj
72rpm
43%
16mph
Wednesday 4/8/20 @ 2:35 PM
✅
130kj
71rpm
43%
16mph
Saturday 3/28/20 @ 11:19 PM
✅
330kj
69rpm
47%
17mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Workouts
171
kj
Friday 1/1/21
187
kj
Friday 5/15/20
205
kj
Thursday 4/30/20