Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Saturday 9/7/19 @ 2:6 PM
284kj
80rpm
35%
15mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Sunday 7/28/19 @ 6:33 PM
✅
303kj
88rpm
53%
23mph
Monday 7/22/19 @ 12:2 PM
118kj
83rpm
31%
13mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 12:29 PM
165kj
85rpm
29%
13mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
Saturday 3/30/19 @ 9:7 PM
✅
521kj
71rpm
54%
20mph
Workouts
175
kj
Wednesday 3/25/20
260
kj
Monday 9/23/19