Shake and Bake
VS
Workouts
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Sunday 6/14/20 @ 10:16 PM
✅
241kj
84rpm
36%
15mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Sunday 9/1/19 @ 10:17 PM
✅
346kj
85rpm
36%
16mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Sunday 3/31/19 @ 7:47 PM
✅
32kj
78rpm
29%
12mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Wednesday 7/10/19 @ 11:52 PM
✅
241kj
85rpm
33%
14mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Monday 7/8/19 @ 10:56 PM
✅
35kj
76rpm
32%
13mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Sunday 6/23/19 @ 2:16 PM
✅
239kj
78rpm
37%
15mph
Monday 6/17/19 @ 3:40 PM
226kj
79rpm
33%
13mph
Tuesday 6/18/19 @ 2:5 PM
✅
330kj
80rpm
37%
15mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Monday 6/3/19 @ 12:20 PM
✅
218kj
82rpm
35%
15mph
Friday 3/8/19 @ 3:48 PM
209kj
69rpm
39%
14mph
Sunday 3/3/19 @ 9:53 PM
✅
285kj
73rpm
43%
16mph
Tuesday 1/29/19 @ 1:21 AM
88kj
78rpm
34%
14mph
Monday 1/28/19 @ 2:22 PM
✅
92kj
79rpm
35%
14mph
bodybylildebbie
#PP12W
2
VS
bikerbarrechick
Whitehall, PA
26
🔥
Workouts
157
kj
Thursday 7/11/19
226
kj
Monday 6/17/19
156
kj
Monday 6/3/19