Shake and Bake

Workouts

Thursday 5/30/19 @ 12:50 AM
113kj
59rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/24/19 @ 1:23 PM
✅
238kj
0rpm
0%
0mph
Thursday 5/23/19 @ 11:25 AM
127kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 11:24 AM
✅
240kj
0rpm
0%
0mph
Wednesday 5/1/19 @ 10:21 PM
129kj
67rpm
39%
14mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/1/19 @ 12:3 PM
✅
259kj
0rpm
0%
0mph
Wednesday 4/10/19 @ 1:12 AM
✅
131kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Thursday 5/30/19
✅ 238 kj
Friday 5/24/19
30 min Pop Ride
Cody Rigsby
127 kj
Thursday 5/23/19
✅ 240 kj
Thursday 5/23/19
30 min Get Lifted Ride
Ally Love
129 kj
Wednesday 5/1/19
✅ 259 kj
Wednesday 5/1/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 131 kj
Wednesday 4/10/19
kj
Wednesday 2/6/19
30 min Get Lifted Ride
Ally Love
161 kj
Tuesday 3/5/19
✅ 251 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
123 kj
Tuesday 2/19/19
✅ 237 kj
Wednesday 2/20/19