Shake and Bake

Workouts

Saturday 1/25/20 @ 2:49 AM
89kj
85rpm
32%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 1/20/20 @ 11:39 AM
✅
203kj
84rpm
46%
20mph
Sunday 10/13/19 @ 11:7 PM
151kj
83rpm
36%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Tuesday 10/15/19 @ 12:27 AM
87kj
82rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/20/18 @ 11:52 AM
✅
201kj
78rpm
48%
20mph
Wednesday 5/1/19 @ 10:21 PM
129kj
67rpm
39%
14mph
30 min Get Lifted Ride
Ally Love
Monday 4/29/19 @ 10:55 AM
✅
485kj
76rpm
60%
24mph
Thursday 4/11/19 @ 12:14 AM
139kj
78rpm
35%
14mph
30 min 80s Ride
Christine D'Ercole
Thursday 4/11/19 @ 10:54 AM
✅
409kj
79rpm
54%
22mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Friday 3/1/19 @ 2:29 PM
150kj
72rpm
39%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 3/2/19 @ 1:18 AM
✅
331kj
75rpm
52%
21mph
Monday 2/25/19 @ 12:25 PM
229kj
76rpm
37%
15mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 6/30/18 @ 3:12 PM
✅
603kj
82rpm
53%
22mph
Wednesday 2/20/19 @ 9:33 PM
57kj
76rpm
37%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 1/26/19 @ 9:0 PM
✅
338kj
76rpm
52%
21mph
Friday 1/25/19 @ 1:24 PM
70kj
71rpm
34%
13mph
20 min 80s Ride
Robin Arzón
Thursday 1/24/19 @ 2:13 AM
✅
285kj
80rpm
55%
23mph

Workouts

20 min Low Impact Ride
Robin Arzón
89 kj
Saturday 1/25/20
✅ 203 kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
151 kj
Sunday 10/13/19
✅ 381 kj
Saturday 10/19/19
20 min Low Impact Ride
Christine D'Ercole
87 kj
Tuesday 10/15/19
✅ 201 kj
Tuesday 11/20/18
30 min Get Lifted Ride
Ally Love
129 kj
Wednesday 5/1/19
✅ 485 kj
Monday 4/29/19
30 min 80s Ride
Christine D'Ercole
139 kj
Thursday 4/11/19
✅ 409 kj
Thursday 4/11/19
30 min Get Lifted Ride
Ally Love
161 kj
Tuesday 3/5/19
✅ 454 kj
Saturday 3/9/19
30 min Advanced Beginner Ride
Hannah Corbin
150 kj
Friday 3/1/19
✅ 331 kj
Saturday 3/2/19
45 min Imagine Dragons Ride
Christine D'Ercole
229 kj
Monday 2/25/19
✅ 603 kj
Saturday 6/30/18
30 min Pick-Me-Up Ride
Hannah Corbin
57 kj
Wednesday 2/20/19
✅ 338 kj
Saturday 1/26/19
20 min 80s Ride
Robin Arzón
70 kj
Friday 1/25/19
✅ 285 kj
Thursday 1/24/19