Shake and Bake

Workouts

Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
βœ…
166kj
71rpm
41%
15mph
Tuesday 9/8/20 @ 8:43 PM
70kj
75rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 9/27/20 @ 3:28 PM
βœ…
101kj
69rpm
40%
15mph
Wednesday 3/25/20 @ 12:51 AM
80kj
70rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/17/19 @ 12:7 PM
βœ…
102kj
71rpm
39%
15mph
Thursday 5/30/19 @ 12:50 AM
113kj
59rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/12/19 @ 10:25 PM
βœ…
173kj
72rpm
40%
15mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
45 min Live DJ Ride
Cody Rigsby
Friday 3/29/19 @ 9:39 PM
βœ…
304kj
69rpm
46%
17mph
Wednesday 3/20/19 @ 12:46 AM
195kj
63rpm
39%
14mph
45 min New Tracks Ride
Cody Rigsby
Friday 3/15/19 @ 11:9 PM
βœ…
264kj
72rpm
41%
16mph
Monday 3/11/19 @ 12:27 AM
92kj
79rpm
34%
14mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 4/27/18 @ 10:18 PM
βœ…
96kj
78rpm
36%
15mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:34 AM
βœ…
163kj
74rpm
40%
15mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Friday 2/15/19 @ 11:42 PM
βœ…
116kj
79rpm
39%
16mph
Thursday 2/14/19 @ 11:52 PM
168kj
66rpm
36%
12mph
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 12:42 AM
βœ…
184kj
75rpm
38%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
132 kj
Saturday 7/22/23
βœ… 166 kj
Thursday 7/16/20
20 min Beginner Ride
Cody Rigsby
70 kj
Tuesday 9/8/20
βœ… 101 kj
Sunday 9/27/20
20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 3/25/20
βœ… 102 kj
Tuesday 12/17/19
30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Thursday 5/30/19
βœ… 173 kj
Wednesday 6/12/19
45 min Live DJ Ride
Cody Rigsby
178 kj
Thursday 4/11/19
βœ… 304 kj
Friday 3/29/19
45 min New Tracks Ride
Cody Rigsby
195 kj
Wednesday 3/20/19
βœ… 264 kj
Friday 3/15/19
20 min Low Impact Ride
Robin ArzΓ³n
92 kj
Monday 3/11/19
βœ… 96 kj
Friday 4/27/18
30 min Maroon 5 Ride
Cody Rigsby
123 kj
Tuesday 2/19/19
βœ… 163 kj
Saturday 2/2/19
20 min Groove Ride
Cody Rigsby
92 kj
Saturday 2/16/19
βœ… 116 kj
Friday 2/15/19
45 min Pop Ride
Cody Rigsby
168 kj
Thursday 2/14/19
βœ… 184 kj
Thursday 2/14/19