Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:13 PM
✅
118kj
79rpm
32%
13mph
Thursday 2/23/23 @ 11:34 AM
93kj
66rpm
33%
12mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Sunday 3/29/20 @ 11:11 AM
✅
284kj
73rpm
38%
15mph
Wednesday 8/28/19 @ 12:28 PM
✅
217kj
82rpm
35%
15mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Tuesday 10/15/19 @ 12:27 AM
✅
87kj
82rpm
33%
14mph
Wednesday 1/16/19 @ 12:6 PM
85kj
78rpm
34%
14mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Thursday 3/7/19 @ 1:12 PM
✅
44kj
83rpm
33%
14mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Tuesday 2/5/19 @ 10:53 PM
✅
221kj
80rpm
36%
15mph
Wednesday 4/10/19 @ 1:12 AM
131kj
61rpm
41%
13mph
Monday 2/18/19 @ 1:6 PM
✅
173kj
65rpm
44%
16mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
Thursday 2/7/19 @ 1:25 PM
✅
155kj
70rpm
41%
15mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Friday 2/15/19 @ 1:27 AM
✅
102kj
66rpm
41%
14mph
Monday 1/28/19 @ 12:32 PM
✅
76kj
75rpm
33%
13mph
Sunday 12/9/18 @ 1:2 PM
72kj
80rpm
31%
13mph
Workouts
235
kj
Saturday 3/28/20
85
kj
Wednesday 1/16/19
131
kj
Wednesday 4/10/19