Shake and Bake

Workouts

Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/18/20 @ 2:36 PM
158kj
79rpm
37%
15mph
Sunday 11/8/20 @ 5:45 PM
66kj
67rpm
32%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:41 AM
99kj
79rpm
36%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
159 kj
Thursday 8/8/19
158 kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
66 kj
Sunday 11/8/20
99 kj
Tuesday 10/20/20