Shake and Bake
Workouts
Friday 9/1/23 @ 12:26 PM
94kj
72rpm
38%
14mph
Wednesday 7/7/21 @ 3:42 PM
✅
98kj
77rpm
36%
15mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Monday 10/18/21 @ 11:9 PM
✅
232kj
81rpm
36%
15mph
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Tuesday 9/28/21 @ 11:48 PM
✅
229kj
85rpm
34%
15mph
Monday 9/2/19 @ 1:44 PM
274kj
82rpm
34%
14mph
Thursday 5/20/21 @ 4:25 PM
✅
345kj
84rpm
36%
16mph
Wednesday 7/15/20 @ 11:36 PM
86kj
75rpm
35%
14mph
Saturday 4/17/21 @ 1:52 PM
✅
107kj
81rpm
37%
16mph
Wednesday 3/25/20 @ 11:55 PM
175kj
79rpm
32%
13mph
Tuesday 2/9/21 @ 10:33 PM
✅
251kj
85rpm
36%
16mph
Monday 7/29/19 @ 12:3 AM
✅
333kj
80rpm
37%
16mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Workouts
156
kj
Monday 6/3/19
170
kj
Monday 3/23/20
175
kj
Wednesday 3/25/20
329
kj
Saturday 1/30/21