Shake and Bake
VS
Workouts
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
Wednesday 3/18/20 @ 11:59 PM
0kj
0rpm
0%
0mph
Monday 4/13/20 @ 5:40 PM
✅
80kj
83rpm
42%
18mph
Monday 2/10/20 @ 11:31 PM
124kj
79rpm
34%
14mph
Thursday 1/2/20 @ 10:11 AM
✅
184kj
82rpm
38%
16mph
Wednesday 7/31/19 @ 9:56 PM
103kj
76rpm
38%
15mph
Friday 1/17/20 @ 10:0 AM
✅
127kj
76rpm
41%
16mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Thursday 3/7/19 @ 9:22 PM
✅
194kj
82rpm
47%
20mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
Monday 4/1/19 @ 10:7 AM
✅
338kj
70rpm
47%
17mph
Sunday 3/3/19 @ 5:29 PM
110kj
74rpm
40%
16mph
Monday 11/5/18 @ 10:54 AM
✅
120kj
76rpm
41%
16mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Thursday 2/28/19 @ 11:26 AM
✅
145kj
78rpm
43%
17mph
bodybylildebbie
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#USAFA27 Sheridan WY
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