Shake and Bake
Workouts
Saturday 7/22/23 @ 1:9 PM
132kj
72rpm
37%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Tuesday 2/5/19 @ 1:55 AM
✅
265kj
86rpm
36%
16mph
Sunday 10/13/19 @ 11:7 PM
151kj
83rpm
36%
15mph
Friday 10/11/19 @ 12:52 AM
✅
236kj
80rpm
44%
18mph
Thursday 4/11/19 @ 10:57 PM
178kj
61rpm
39%
13mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Wednesday 4/10/19 @ 1:12 AM
131kj
61rpm
41%
13mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Saturday 3/2/19 @ 3:56 PM
218kj
65rpm
40%
14mph
Saturday 3/2/19 @ 9:27 PM
✅
308kj
70rpm
45%
17mph
Saturday 2/16/19 @ 12:42 AM
92kj
73rpm
37%
14mph
Thursday 2/21/19 @ 2:12 PM
✅
144kj
77rpm
43%
17mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Workouts
151
kj
Sunday 10/13/19
131
kj
Wednesday 4/10/19