Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:0 AM
180kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
333kj
159rpm
0%
0mph
Friday 12/31/21 @ 2:18 PM
66kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 5:31 PM
113kj
156rpm
0%
0mph
Sunday 3/14/21 @ 10:3 PM
270kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
Saturday 2/6/21 @ 6:36 PM
293kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/7/21 @ 6:19 PM
494kj
154rpm
0%
0mph
Monday 2/1/21 @ 6:2 PM
267kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/17/20 @ 10:31 AM
342kj
159rpm
0%
0mph
Tuesday 1/26/21 @ 3:3 AM
190kj
0rpm
0%
0mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/22/20 @ 12:51 PM
362kj
163rpm
0%
0mph
Friday 11/13/20 @ 9:59 PM
50kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:2 PM
184kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 1:8 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/8/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 11:27 PM
322kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 3:58 PM
508kj
156rpm
0%
0mph
Sunday 8/23/20 @ 6:46 PM
181kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 4/27/20 @ 12:27 PM
167kj
0rpm
0%
0mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
180 kj
Tuesday 3/1/22
333 kj
Tuesday 3/1/22
10 min Tabata Ride
Robin Arzón
66 kj
Friday 12/31/21
113 kj
Saturday 1/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
270 kj
Sunday 3/14/21
322 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
293 kj
Saturday 2/6/21
494 kj
Sunday 2/7/21
30 min Club Bangers Ride
Alex Toussaint
267 kj
Monday 2/1/21
342 kj
Friday 1/17/20
30 min BHM: Pop Ride
Ally Love
190 kj
Tuesday 1/26/21
362 kj
Saturday 2/22/20
30 min Beyoncé Ride
Ally Love
50 kj
Friday 11/13/20
184 kj
Saturday 11/14/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
kj
Wednesday 9/30/20
kj
Thursday 10/8/20
45 min Bike Bootcamp: Full Body
Jess Sims
322 kj
Saturday 9/19/20
508 kj
Tuesday 9/22/20
30 min Low Impact Ride
Tunde Oyeneyin
181 kj
Sunday 8/23/20
167 kj
Monday 4/27/20