Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:31 PM
✅
630kj
78rpm
50%
22mph
Saturday 11/18/23 @ 4:33 PM
352kj
88rpm
40%
18mph
Thursday 3/10/22 @ 10:25 PM
✅
664kj
83rpm
50%
23mph
Sunday 10/15/23 @ 12:16 AM
352kj
87rpm
40%
18mph
Friday 4/7/23 @ 4:57 PM
✅
627kj
84rpm
48%
23mph
Sunday 8/27/23 @ 3:56 PM
347kj
88rpm
40%
18mph
Tuesday 2/15/22 @ 2:20 AM
✅
685kj
82rpm
51%
23mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Thursday 1/27/22 @ 2:3 AM
✅
732kj
74rpm
62%
24mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Tuesday 8/3/21 @ 12:33 AM
✅
838kj
86rpm
52%
23mph
Sunday 8/1/21 @ 4:8 PM
511kj
89rpm
41%
19mph
Saturday 5/22/21 @ 5:42 PM
✅
880kj
85rpm
54%
23mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Wednesday 5/19/21 @ 3:54 AM
✅
404kj
89rpm
50%
22mph
Tuesday 4/6/21 @ 11:45 PM
221kj
90rpm
39%
18mph
Monday 5/17/21 @ 4:0 PM
✅
727kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 12:8 AM
379kj
88rpm
41%
18mph
Saturday 2/13/21 @ 1:24 PM
✅
647kj
91rpm
45%
20mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Workouts
352
kj
Sunday 10/15/23
347
kj
Sunday 8/27/23
351
kj
Wednesday 2/10/21
387
kj
Tuesday 3/2/21
511
kj
Sunday 8/1/21
221
kj
Tuesday 4/6/21
470
kj
Sunday 2/14/21