Shake and Bake

Workouts

Sunday 1/16/22 @ 4:10 PM
✅
100kj
79rpm
36%
15mph
20 min Low Impact Ride
Matt Wilpers
Friday 1/14/22 @ 1:57 AM
76kj
76rpm
33%
13mph

Workouts

20 min Low Impact Ride
Matt Wilpers
✅ 100 kj
Sunday 1/16/22
76 kj
Friday 1/14/22