Shake and Bake
Workouts
Thursday 11/2/23 @ 8:28 PM
0kj
0rpm
33%
0mph
Tuesday 10/31/23 @ 4:10 PM
✅
293kj
86rpm
44%
20mph
Saturday 10/7/23 @ 1:41 PM
169kj
72rpm
40%
16mph
Friday 9/22/23 @ 5:1 PM
✅
300kj
86rpm
45%
20mph
Tuesday 8/31/21 @ 8:29 PM
174kj
79rpm
38%
16mph
Friday 9/10/21 @ 4:16 PM
✅
281kj
86rpm
44%
19mph
Thursday 7/1/21 @ 9:55 PM
156kj
81rpm
43%
18mph
Tuesday 8/24/21 @ 12:34 AM
✅
191kj
86rpm
44%
19mph
Sunday 11/22/20 @ 4:38 PM
295kj
87rpm
45%
20mph
Wednesday 11/25/20 @ 10:38 PM
✅
337kj
85rpm
48%
21mph
Tuesday 6/23/20 @ 9:21 PM
237kj
79rpm
44%
18mph
Tuesday 6/16/20 @ 3:9 PM
✅
345kj
82rpm
50%
21mph
Monday 5/4/20 @ 4:1 PM
217kj
75rpm
44%
17mph
Thursday 5/7/20 @ 4:9 PM
✅
329kj
83rpm
48%
20mph
Friday 5/1/20 @ 1:59 PM
294kj
81rpm
47%
20mph
Wednesday 5/6/20 @ 4:36 PM
✅
307kj
84rpm
47%
20mph
Monday 4/27/20 @ 2:15 PM
272kj
80rpm
47%
19mph
Monday 4/27/20 @ 4:46 PM
✅
315kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
260kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Workouts
0
kj
Thursday 11/2/23
174
kj
Tuesday 8/31/21
237
kj
Tuesday 6/23/20
217
kj
Monday 5/4/20
294
kj
Friday 5/1/20
260
kj
Wednesday 4/22/20