Shake and Bake
Workouts
Monday 11/28/22 @ 12:52 PM
✅
243kj
78rpm
44%
18mph
Saturday 12/31/22 @ 11:12 PM
167kj
79rpm
37%
15mph
Friday 7/2/21 @ 7:30 PM
✅
425kj
77rpm
42%
17mph
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Monday 3/8/21 @ 2:42 PM
✅
247kj
87rpm
41%
18mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Tuesday 8/18/20 @ 8:38 PM
✅
266kj
84rpm
44%
19mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Sunday 9/6/20 @ 5:11 PM
✅
377kj
85rpm
40%
17mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Thursday 2/11/21 @ 5:23 PM
✅
388kj
83rpm
42%
18mph
Thursday 2/25/21 @ 11:11 PM
158kj
80rpm
30%
13mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Monday 4/20/20 @ 3:57 PM
✅
355kj
75rpm
45%
18mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Friday 11/6/20 @ 2:8 PM
✅
500kj
79rpm
45%
18mph
Saturday 12/19/20 @ 11:25 PM
213kj
76rpm
32%
13mph
Tuesday 10/6/20 @ 1:26 PM
✅
496kj
80rpm
43%
18mph
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Workouts
167
kj
Saturday 12/31/22
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
202
kj
Saturday 2/13/21
142
kj
Wednesday 1/20/21
213
kj
Saturday 12/19/20