Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:14 AM
✅
147kj
67rpm
41%
15mph
Thursday 5/6/21 @ 10:33 PM
56kj
70rpm
24%
9mph
Monday 5/31/21 @ 6:45 PM
✅
77kj
67rpm
36%
13mph
Friday 6/4/21 @ 10:12 PM
66kj
71rpm
32%
12mph
Tuesday 5/4/21 @ 12:3 AM
134kj
70rpm
38%
14mph
Saturday 3/27/21 @ 12:2 AM
✅
162kj
74rpm
39%
15mph
Wednesday 4/14/21 @ 3:52 PM
✅
123kj
75rpm
40%
16mph
Saturday 4/17/21 @ 9:43 PM
74kj
76rpm
32%
13mph
Sunday 2/28/21 @ 1:10 AM
315kj
59rpm
46%
15mph
Sunday 2/7/21 @ 6:20 PM
✅
319kj
72rpm
39%
15mph
Wednesday 2/3/21 @ 12:23 AM
✅
175kj
73rpm
41%
16mph
Wednesday 2/3/21 @ 12:23 AM
163kj
78rpm
37%
15mph
Sunday 1/31/21 @ 6:27 PM
221kj
68rpm
40%
15mph
Sunday 1/31/21 @ 6:22 PM
✅
255kj
81rpm
37%
16mph
Sunday 11/15/20 @ 12:45 AM
147kj
69rpm
39%
15mph
Sunday 1/3/21 @ 6:18 PM
✅
149kj
74rpm
37%
15mph
Monday 11/9/20 @ 3:10 AM
✅
440kj
75rpm
44%
17mph
Sunday 11/8/20 @ 12:52 PM
329kj
76rpm
39%
16mph
Friday 8/14/20 @ 12:44 AM
✅
200kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:23 PM
193kj
74rpm
42%
16mph
Workouts
56
kj
Thursday 5/6/21
134
kj
Tuesday 5/4/21
74
kj
Saturday 4/17/21
221
kj
Sunday 1/31/21
147
kj
Sunday 11/15/20
329
kj
Sunday 11/8/20