Shake and Bake

Workouts

Monday 5/3/21 @ 11:36 PM
105kj
74rpm
35%
14mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:29 PM
✅
472kj
80rpm
57%
23mph
Friday 3/5/21 @ 12:28 AM
163kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
456kj
78rpm
57%
23mph
Friday 8/14/20 @ 12:44 AM
200kj
74rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
294kj
87rpm
44%
20mph

Workouts

30 min 2000s Ride
Alex Toussaint
105 kj
Monday 5/3/21
✅ 472 kj
Monday 5/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
163 kj
Friday 3/5/21
✅ 456 kj
Friday 3/5/21
30 min Prince Ride
Ally & Emma
200 kj
Friday 8/14/20
✅ 294 kj
Wednesday 8/12/20