Shake and Bake
Workouts
Thursday 9/23/21 @ 2:40 AM
223kj
70rpm
38%
15mph
Wednesday 9/29/21 @ 11:37 PM
✅
244kj
85rpm
35%
15mph
Wednesday 7/28/21 @ 10:21 PM
✅
65kj
79rpm
39%
16mph
Thursday 7/1/21 @ 4:48 PM
56kj
80rpm
36%
15mph
Tuesday 6/8/21 @ 12:14 AM
✅
147kj
67rpm
41%
15mph
Tuesday 6/15/21 @ 12:45 AM
144kj
65rpm
41%
15mph
Saturday 7/4/20 @ 8:18 PM
✅
400kj
80rpm
40%
17mph
Friday 6/11/21 @ 12:38 AM
336kj
74rpm
39%
16mph
Wednesday 12/16/20 @ 12:31 AM
158kj
74rpm
32%
13mph
Wednesday 5/5/21 @ 4:22 PM
✅
279kj
74rpm
41%
16mph
Sunday 4/25/21 @ 8:35 PM
248kj
72rpm
40%
15mph
Monday 4/26/21 @ 3:56 PM
✅
273kj
76rpm
39%
16mph
Sunday 1/3/21 @ 8:6 PM
✅
382kj
72rpm
47%
18mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Friday 7/24/20 @ 1:24 AM
✅
259kj
80rpm
36%
15mph
Saturday 10/10/20 @ 12:44 AM
225kj
78rpm
36%
15mph
Wednesday 8/12/20 @ 5:6 PM
✅
241kj
78rpm
37%
15mph
Friday 8/21/20 @ 1:25 AM
234kj
76rpm
38%
15mph
Friday 8/14/20 @ 12:44 AM
✅
200kj
74rpm
43%
17mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Workouts
223
kj
Thursday 9/23/21
144
kj
Tuesday 6/15/21
336
kj
Friday 6/11/21
158
kj
Wednesday 12/16/20
261
kj
Thursday 12/17/20
225
kj
Saturday 10/10/20
234
kj
Friday 8/21/20