Shake and Bake
Workouts
Sunday 3/27/22 @ 12:30 AM
35kj
67rpm
33%
12mph
Friday 3/25/22 @ 5:45 PM
✅
248kj
86rpm
50%
22mph
Monday 9/20/21 @ 7:16 PM
145kj
62rpm
38%
13mph
Wednesday 9/8/21 @ 2:58 PM
✅
384kj
89rpm
49%
22mph
Thursday 7/8/21 @ 1:25 AM
73kj
72rpm
33%
13mph
Thursday 6/17/21 @ 2:6 PM
✅
250kj
87rpm
50%
22mph
Monday 5/31/21 @ 6:45 PM
77kj
67rpm
36%
13mph
Thursday 5/27/21 @ 1:38 PM
✅
262kj
87rpm
51%
22mph
Wednesday 4/14/21 @ 3:52 PM
123kj
75rpm
40%
16mph
Tuesday 4/13/21 @ 12:4 PM
✅
247kj
87rpm
49%
22mph
Sunday 1/3/21 @ 8:6 PM
382kj
72rpm
47%
18mph
Sunday 12/13/20 @ 7:58 PM
✅
570kj
86rpm
50%
22mph
Friday 8/14/20 @ 12:44 AM
200kj
74rpm
43%
17mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Tuesday 8/11/20 @ 4:10 PM
201kj
83rpm
46%
20mph
Tuesday 8/11/20 @ 4:13 PM
✅
204kj
82rpm
47%
20mph
Saturday 7/18/20 @ 1:44 AM
194kj
79rpm
40%
17mph
Sunday 7/12/20 @ 3:51 PM
✅
299kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 6:46 PM
244kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 7:59 PM
✅
327kj
85rpm
48%
21mph
Workouts
77
kj
Monday 5/31/21
123
kj
Wednesday 4/14/21
382
kj
Sunday 1/3/21
244
kj
Wednesday 7/1/20