Shake and Bake
Workouts
Thursday 2/4/21 @ 1:46 PM
147kj
68rpm
46%
16mph
Tuesday 2/9/21 @ 2:27 PM
✅
183kj
77rpm
47%
19mph
Sunday 1/31/21 @ 8:59 PM
203kj
68rpm
44%
16mph
Thursday 2/4/21 @ 4:10 PM
✅
319kj
78rpm
49%
20mph
Tuesday 5/12/20 @ 12:49 PM
332kj
82rpm
41%
17mph
Saturday 1/18/20 @ 1:58 PM
✅
344kj
73rpm
46%
18mph
Monday 3/9/20 @ 12:23 PM
191kj
86rpm
37%
16mph
Saturday 2/22/20 @ 2:11 PM
✅
214kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 4:40 PM
200kj
70rpm
53%
20mph
Sunday 11/10/19 @ 6:19 PM
✅
202kj
87rpm
45%
20mph
Thursday 11/28/19 @ 12:46 PM
317kj
72rpm
44%
17mph
Friday 11/29/19 @ 1:35 PM
✅
529kj
78rpm
52%
21mph
Thursday 7/25/19 @ 1:51 PM
314kj
80rpm
40%
17mph
Sunday 8/25/19 @ 3:45 PM
✅
577kj
72rpm
57%
21mph
Friday 7/5/19 @ 5:48 PM
410kj
76rpm
48%
19mph
Sunday 7/7/19 @ 2:37 PM
✅
672kj
71rpm
62%
23mph
Monday 6/17/19 @ 10:51 AM
191kj
77rpm
40%
16mph
Friday 6/14/19 @ 11:29 AM
✅
360kj
84rpm
49%
21mph
Monday 5/13/19 @ 12:32 PM
337kj
74rpm
45%
17mph
Sunday 5/12/19 @ 5:4 PM
✅
541kj
82rpm
51%
21mph
Workouts
332
kj
Tuesday 5/12/20
191
kj
Monday 3/9/20
317
kj
Thursday 11/28/19
314
kj
Thursday 7/25/19
410
kj
Friday 7/5/19