Shake and Bake
Workouts
Wednesday 1/3/24 @ 4:28 PM
✅
184kj
73rpm
41%
16mph
Saturday 11/11/23 @ 4:21 PM
122kj
68rpm
37%
14mph
Wednesday 3/24/21 @ 11:55 AM
✅
222kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Tuesday 9/1/20 @ 1:36 PM
✅
351kj
84rpm
40%
18mph
Tuesday 9/1/20 @ 12:32 PM
252kj
74rpm
40%
16mph
Tuesday 9/10/19 @ 3:33 PM
✅
352kj
72rpm
46%
17mph
Sunday 8/9/20 @ 7:52 PM
247kj
69rpm
42%
15mph
Tuesday 5/5/20 @ 7:1 PM
✅
325kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 9:35 PM
239kj
65rpm
39%
14mph
Wednesday 4/8/20 @ 6:3 PM
✅
351kj
82rpm
41%
17mph
Wednesday 4/8/20 @ 9:21 PM
244kj
77rpm
38%
16mph
Sunday 1/19/20 @ 1:18 PM
✅
308kj
71rpm
43%
16mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
Sunday 10/20/19 @ 12:24 PM
✅
300kj
68rpm
45%
16mph
Wednesday 1/15/20 @ 10:51 PM
249kj
59rpm
47%
15mph
Monday 4/8/19 @ 10:13 AM
✅
279kj
64rpm
45%
16mph
Tuesday 4/9/19 @ 10:40 PM
208kj
62rpm
42%
14mph
Friday 3/15/19 @ 9:34 AM
✅
202kj
69rpm
38%
14mph
Saturday 3/2/19 @ 9:52 PM
182kj
63rpm
40%
13mph
Workouts
94
kj
Tuesday 3/23/21