Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:28 PM
264kj
85rpm
34%
15mph
Thursday 3/4/21 @ 2:58 AM
✅
303kj
81rpm
37%
16mph
Wednesday 12/8/21 @ 5:10 PM
✅
288kj
81rpm
38%
16mph
Thursday 1/21/21 @ 12:29 AM
280kj
78rpm
40%
16mph
Friday 5/28/21 @ 12:8 PM
371kj
83rpm
35%
16mph
Sunday 12/13/20 @ 12:11 AM
✅
416kj
80rpm
41%
17mph
Sunday 7/5/20 @ 11:48 PM
✅
488kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 2:43 PM
323kj
87rpm
35%
15mph
Monday 5/10/21 @ 1:3 PM
✅
282kj
84rpm
37%
16mph
Friday 10/16/20 @ 2:14 PM
276kj
80rpm
39%
16mph
Monday 4/5/21 @ 3:22 PM
295kj
83rpm
38%
17mph
Thursday 12/17/20 @ 12:30 PM
✅
313kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 1:36 PM
✅
351kj
84rpm
40%
18mph
Friday 9/4/20 @ 10:33 PM
301kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 3:35 PM
✅
340kj
82rpm
41%
18mph
Monday 8/24/20 @ 10:44 PM
284kj
86rpm
37%
16mph
Friday 6/5/20 @ 1:25 PM
✅
325kj
85rpm
38%
17mph
Saturday 6/6/20 @ 4:36 PM
228kj
84rpm
34%
15mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Workouts
280
kj
Thursday 1/21/21
276
kj
Friday 10/16/20
295
kj
Monday 4/5/21
284
kj
Monday 8/24/20
186
kj
Tuesday 5/12/20