Shake and Bake
Workouts
Monday 5/29/23 @ 12:8 PM
✅
182kj
77rpm
39%
16mph
Friday 5/19/23 @ 3:59 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 11:19 AM
✅
200kj
71rpm
44%
16mph
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Monday 3/7/22 @ 2:26 PM
✅
215kj
77rpm
42%
17mph
Wednesday 3/2/22 @ 3:45 PM
139kj
66rpm
40%
14mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Tuesday 8/25/20 @ 3:35 PM
✅
340kj
82rpm
41%
18mph
Monday 8/24/20 @ 2:6 PM
246kj
84rpm
35%
16mph
Monday 5/18/20 @ 12:36 PM
✅
277kj
72rpm
49%
19mph
Monday 4/6/20 @ 11:2 AM
220kj
70rpm
47%
17mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Thursday 2/27/20 @ 11:40 AM
190kj
67rpm
46%
16mph
Thursday 3/19/20 @ 3:32 PM
✅
207kj
69rpm
45%
16mph
Monday 2/17/20 @ 5:30 PM
150kj
60rpm
44%
14mph
Wednesday 2/19/20 @ 1:59 PM
✅
215kj
74rpm
44%
17mph
Monday 2/17/20 @ 4:29 PM
187kj
64rpm
48%
16mph
Thursday 1/9/20 @ 1:58 PM
✅
309kj
68rpm
45%
16mph
Saturday 1/11/20 @ 3:19 PM
198kj
58rpm
44%
14mph
Workouts
143
kj
Tuesday 3/1/22
258
kj
Saturday 2/27/21
246
kj
Monday 8/24/20
190
kj
Thursday 2/27/20