Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:30 PM
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Sunday 1/31/21 @ 8:59 PM
203kj
68rpm
44%
16mph
Saturday 1/30/21 @ 6:28 PM
✅
314kj
85rpm
47%
20mph
Saturday 11/7/20 @ 3:8 PM
219kj
72rpm
44%
17mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Monday 8/3/20 @ 6:48 PM
334kj
66rpm
47%
17mph
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Thursday 3/5/20 @ 7:27 PM
214kj
72rpm
44%
17mph
Saturday 5/9/20 @ 7:43 PM
✅
321kj
75rpm
52%
20mph
Sunday 1/19/20 @ 1:18 PM
308kj
71rpm
43%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
432kj
81rpm
47%
20mph
Saturday 1/11/20 @ 3:47 PM
459kj
70rpm
47%
17mph
Saturday 12/28/19 @ 2:50 PM
✅
567kj
81rpm
47%
19mph
Saturday 1/4/20 @ 2:58 PM
312kj
71rpm
44%
17mph
Saturday 1/4/20 @ 8:39 PM
✅
455kj
80rpm
48%
20mph
Sunday 9/1/19 @ 7:3 PM
454kj
71rpm
46%
17mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Thursday 8/29/19 @ 2:0 PM
338kj
75rpm
44%
17mph
Monday 8/26/19 @ 10:22 PM
✅
430kj
82rpm
47%
20mph
Workouts
322
kj
Wednesday 3/3/21
459
kj
Saturday 1/11/20