Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Sunday 8/15/21 @ 4:6 PM
✅
306kj
69rpm
43%
16mph
Saturday 8/7/21 @ 12:22 PM
272kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Monday 11/9/20 @ 1:10 PM
✅
230kj
61rpm
52%
17mph
Saturday 11/7/20 @ 9:51 PM
196kj
71rpm
44%
17mph
Saturday 11/7/20 @ 3:8 PM
✅
219kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Wednesday 8/19/20 @ 3:21 PM
✅
201kj
62rpm
48%
16mph
Wednesday 8/5/20 @ 9:44 PM
178kj
74rpm
41%
16mph
Monday 8/3/20 @ 6:48 PM
✅
334kj
66rpm
47%
17mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Sunday 5/10/20 @ 8:21 PM
✅
274kj
69rpm
49%
18mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Sunday 1/26/20 @ 3:49 PM
✅
213kj
77rpm
42%
17mph
Tuesday 2/11/20 @ 11:3 PM
128kj
88rpm
31%
14mph
Friday 10/18/19 @ 12:11 PM
✅
207kj
78rpm
41%
17mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Workouts
213
kj
Tuesday 11/10/20
158
kj
Friday 5/8/20