Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:49 AM
✅
178kj
77rpm
38%
16mph
Monday 5/1/23 @ 11:1 PM
89kj
32rpm
56%
12mph
Wednesday 3/24/21 @ 11:55 AM
✅
222kj
68rpm
47%
17mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 5/25/20 @ 4:50 PM
✅
279kj
75rpm
47%
18mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Sunday 1/19/20 @ 1:18 PM
✅
308kj
71rpm
43%
16mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Friday 11/15/19 @ 2:0 PM
✅
213kj
77rpm
43%
17mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Sunday 10/20/19 @ 12:24 PM
✅
300kj
68rpm
45%
16mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Tuesday 9/10/19 @ 3:33 PM
✅
352kj
72rpm
46%
17mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Monday 4/8/19 @ 10:13 AM
✅
279kj
64rpm
45%
16mph
Wednesday 9/4/19 @ 10:4 AM
84kj
39rpm
41%
9mph
Thursday 8/29/19 @ 2:0 PM
✅
338kj
75rpm
44%
17mph
Thursday 8/29/19 @ 10:38 PM
71kj
34rpm
44%
9mph
Thursday 5/2/19 @ 2:21 PM
✅
165kj
66rpm
42%
15mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
Workouts
63
kj
Sunday 3/21/21
79
kj
Tuesday 5/19/20
61
kj
Wednesday 11/13/19