Shake and Bake

Workouts

Wednesday 8/15/18 @ 12:17 AM
135kj
71rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/15/18 @ 11:28 AM
105kj
60rpm
39%
13mph
Friday 6/29/18 @ 12:15 AM
106kj
60rpm
35%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/22/18 @ 11:42 PM
116kj
64rpm
37%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
135 kj
Wednesday 8/15/18
105 kj
Wednesday 8/15/18
30 min Intervals & Arms Ride
Cody Rigsby
106 kj
Friday 6/29/18
116 kj
Sunday 7/22/18