Shake and Bake
Workouts
Sunday 5/23/21 @ 1:21 PM
✅
314kj
78rpm
37%
15mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Thursday 5/20/21 @ 1:23 PM
230kj
78rpm
36%
15mph
Sunday 5/23/21 @ 4:30 PM
✅
238kj
80rpm
36%
15mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Sunday 5/23/21 @ 3:24 AM
✅
255kj
80rpm
37%
16mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Wednesday 5/12/21 @ 11:0 PM
✅
224kj
81rpm
36%
15mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Monday 5/10/21 @ 11:34 PM
✅
403kj
84rpm
36%
15mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Thursday 2/25/21 @ 12:35 AM
✅
247kj
86rpm
34%
15mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Sunday 11/8/20 @ 11:55 PM
✅
285kj
81rpm
35%
15mph
Monday 1/4/21 @ 7:23 PM
✅
95kj
0rpm
0%
0mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Saturday 4/18/20 @ 2:4 PM
✅
364kj
0rpm
0%
0mph
Sunday 5/12/19 @ 9:1 PM
273kj
67rpm
44%
16mph
Wednesday 1/24/18 @ 12:17 AM
✅
99kj
71rpm
38%
14mph
Friday 1/26/18 @ 10:43 AM
87kj
73rpm
36%
14mph
Workouts
208
kj
Monday 5/10/21
365
kj
Friday 5/7/21
246
kj
Thursday 1/21/21