Shake and Bake
Workouts
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Saturday 1/27/24 @ 10:36 PM
✅
558kj
79rpm
43%
18mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Wednesday 9/14/22 @ 4:43 PM
✅
342kj
82rpm
41%
18mph
Tuesday 10/19/21 @ 9:14 PM
204kj
77rpm
35%
14mph
Tuesday 10/19/21 @ 12:9 AM
✅
270kj
84rpm
37%
16mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
Wednesday 8/18/21 @ 11:29 PM
✅
96kj
81rpm
34%
15mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Thursday 5/27/21 @ 11:0 PM
✅
461kj
82rpm
42%
18mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Monday 5/17/21 @ 7:43 PM
✅
353kj
87rpm
40%
18mph
Monday 1/4/21 @ 7:23 PM
95kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 2:12 AM
✅
96kj
78rpm
40%
16mph
Monday 2/1/21 @ 8:45 PM
126kj
61rpm
40%
13mph
Thursday 1/14/21 @ 12:28 AM
✅
249kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Workouts
340
kj
Saturday 1/27/24
204
kj
Tuesday 10/19/21
96
kj
Thursday 8/19/21