Shake and Bake

Workouts

Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
βœ…
215kj
76rpm
52%
20mph
Sunday 1/17/21 @ 3:52 PM
63kj
63rpm
40%
13mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 2:57 AM
βœ…
147kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 9:5 PM
151kj
0rpm
0%
0mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 11:58 AM
βœ…
233kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
βœ…
351kj
82rpm
51%
21mph
Thursday 7/16/20 @ 2:43 PM
155kj
0rpm
0%
0mph
20 min Pop Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 9:36 PM
βœ…
189kj
80rpm
47%
19mph
Saturday 3/21/20 @ 2:25 PM
239kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:13 AM
βœ…
266kj
79rpm
47%
19mph
Sunday 2/24/19 @ 3:43 PM
157kj
65rpm
43%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:13 PM
βœ…
236kj
70rpm
47%
17mph
Saturday 7/14/18 @ 11:56 AM
86kj
63rpm
39%
13mph
20 min Groove Ride
Cody Rigsby
Tuesday 3/13/18 @ 12:14 AM
βœ…
123kj
75rpm
41%
16mph
Tuesday 5/8/18 @ 9:57 PM
130kj
58rpm
40%
13mph
30 min Groove Ride
Cody Rigsby
Friday 5/11/18 @ 3:30 PM
βœ…
240kj
77rpm
45%
18mph
Wednesday 1/24/18 @ 12:17 AM
99kj
71rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Friday 3/9/18 @ 6:53 PM
βœ…
122kj
81rpm
39%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Thursday 8/19/21
βœ… 215 kj
Wednesday 8/18/21
15 min Latin Ride
Cody Rigsby
63 kj
Sunday 1/17/21
βœ… 147 kj
Wednesday 1/13/21
30 min Bon Jovi Ride
Sam Yo
151 kj
Wednesday 11/11/20
βœ… 233 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
213 kj
Wednesday 7/15/20
βœ… 351 kj
Wednesday 7/15/20
20 min Pop Ride
Erik JΓ€ger
155 kj
Thursday 7/16/20
βœ… 189 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
239 kj
Saturday 3/21/20
βœ… 266 kj
Wednesday 1/29/20
30 min Maroon 5 Ride
Cody Rigsby
157 kj
Sunday 2/24/19
βœ… 236 kj
Saturday 2/2/19
20 min Groove Ride
Cody Rigsby
86 kj
Saturday 7/14/18
βœ… 123 kj
Tuesday 3/13/18
30 min Groove Ride
Cody Rigsby
130 kj
Tuesday 5/8/18
βœ… 240 kj
Friday 5/11/18
20 min Groove Ride
Cody Rigsby
99 kj
Wednesday 1/24/18
βœ… 122 kj
Friday 3/9/18