Shake and Bake
Workouts
Tuesday 10/19/21 @ 9:14 PM
204kj
77rpm
35%
14mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Saturday 10/2/21 @ 1:16 PM
285kj
76rpm
36%
15mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 1:53 PM
190kj
77rpm
33%
14mph
Tuesday 7/30/19 @ 3:36 PM
✅
396kj
90rpm
41%
19mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Thursday 7/23/20 @ 5:26 PM
✅
279kj
88rpm
40%
18mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Monday 1/18/21 @ 2:33 PM
198kj
73rpm
35%
14mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Workouts
204
kj
Tuesday 10/19/21
285
kj
Saturday 10/2/21
208
kj
Monday 5/10/21
246
kj
Thursday 1/21/21
122
kj
Tuesday 1/19/21