Shake and Bake
Workouts
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Saturday 1/22/22 @ 2:23 PM
✅
637kj
75rpm
46%
18mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Thursday 1/13/22 @ 1:13 PM
✅
468kj
84rpm
41%
18mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Saturday 1/16/21 @ 3:36 PM
✅
686kj
84rpm
44%
19mph
Tuesday 10/19/21 @ 9:14 PM
204kj
77rpm
35%
14mph
Monday 6/3/19 @ 11:47 PM
✅
335kj
84rpm
41%
18mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Saturday 12/12/20 @ 11:39 AM
✅
536kj
77rpm
46%
19mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Monday 3/23/20 @ 10:50 AM
✅
346kj
83rpm
41%
18mph
Thursday 7/2/20 @ 11:22 AM
✅
247kj
0rpm
0%
0mph
Sunday 7/5/20 @ 1:8 PM
185kj
65rpm
42%
14mph
Saturday 6/8/19 @ 12:24 PM
141kj
62rpm
42%
14mph
Thursday 5/30/19 @ 10:25 AM
✅
267kj
77rpm
47%
19mph
Sunday 2/24/19 @ 3:43 PM
157kj
65rpm
43%
15mph
Sunday 2/3/19 @ 12:34 PM
✅
238kj
72rpm
47%
17mph
Workouts
340
kj
Saturday 1/27/24
269
kj
Sunday 1/21/24
365
kj
Friday 5/7/21
204
kj
Tuesday 10/19/21
208
kj
Monday 5/10/21