Shake and Bake

Workouts

Saturday 4/23/22 @ 6:55 PM
6kj
79rpm
5%
7mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Wednesday 7/15/20 @ 9:56 AM
✅
531kj
93rpm
40%
18mph
Thursday 11/25/21 @ 6:3 PM
1kj
52rpm
20%
6mph
20 min Savannah Ride
Adrian Williams
View Class
Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
View Class
6 kj
Saturday 4/23/22
✅ 531 kj
Wednesday 7/15/20
20 min Savannah Ride
Adrian Williams
View Class
1 kj
Thursday 11/25/21
✅ 159 kj
Sunday 10/31/21