Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Tuesday 12/8/20 @ 2:32 PM
✅
368kj
73rpm
49%
16mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Tuesday 9/12/23 @ 2:7 PM
✅
274kj
77rpm
37%
16mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Sunday 4/25/21 @ 12:9 PM
✅
201kj
86rpm
40%
17mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Wednesday 10/21/20 @ 1:9 PM
✅
304kj
82rpm
40%
17mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Friday 9/18/20 @ 10:41 AM
✅
404kj
79rpm
41%
17mph
Tuesday 1/14/20 @ 11:26 PM
119kj
86rpm
30%
14mph
Saturday 9/5/20 @ 11:24 PM
✅
176kj
79rpm
39%
16mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Sunday 2/2/20 @ 2:54 PM
✅
323kj
79rpm
38%
15mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Friday 1/31/20 @ 12:24 PM
✅
246kj
79rpm
38%
15mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
233kj
79rpm
37%
15mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Wednesday 1/15/20 @ 1:38 PM
✅
209kj
80rpm
35%
15mph
Workouts
241
kj
Saturday 1/18/20
198
kj
Wednesday 1/22/20
117
kj
Sunday 1/12/20
259
kj
Sunday 1/26/20
119
kj
Tuesday 1/14/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
178
kj
Monday 1/20/20