Shake and Bake
Workouts
Friday 1/17/20 @ 1:14 AM
114kj
85rpm
30%
13mph
Monday 9/23/19 @ 11:13 AM
✅
279kj
80rpm
45%
19mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 4/23/22 @ 4:40 PM
✅
502kj
90rpm
38%
17mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Thursday 1/9/20 @ 12:54 PM
✅
399kj
79rpm
44%
18mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Saturday 2/1/20 @ 2:33 PM
✅
456kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Sunday 2/2/20 @ 1:54 PM
✅
319kj
75rpm
40%
16mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Wednesday 1/29/20 @ 8:59 PM
✅
371kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 1:23 PM
✅
346kj
76rpm
44%
17mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Sunday 1/19/20 @ 2:0 PM
✅
298kj
71rpm
39%
15mph
Sunday 12/8/19 @ 5:5 PM
35kj
79rpm
24%
10mph
Wednesday 12/18/19 @ 11:41 AM
✅
70kj
81rpm
34%
14mph
Workouts
241
kj
Saturday 1/18/20
117
kj
Sunday 1/12/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20