Shake and Bake
Workouts
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Saturday 5/9/20 @ 12:32 PM
✅
313kj
76rpm
49%
20mph
Saturday 2/8/20 @ 2:32 AM
207kj
84rpm
32%
14mph
Thursday 2/6/20 @ 4:53 PM
✅
443kj
79rpm
47%
19mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Tuesday 2/4/20 @ 10:5 AM
✅
463kj
65rpm
50%
18mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Friday 1/31/20 @ 10:15 AM
✅
304kj
70rpm
45%
17mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Thursday 1/30/20 @ 3:38 PM
✅
472kj
81rpm
48%
20mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Friday 1/3/20 @ 9:48 AM
✅
306kj
72rpm
44%
17mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Sunday 1/19/20 @ 6:49 PM
✅
323kj
70rpm
47%
17mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Sunday 12/8/19 @ 5:5 PM
35kj
79rpm
24%
10mph
Wednesday 12/18/19 @ 9:13 PM
✅
92kj
80rpm
39%
16mph
Workouts
117
kj
Sunday 1/12/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
259
kj
Sunday 1/26/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20
241
kj
Saturday 1/18/20