Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 4/23/22 @ 3:34 PM
✅
347kj
80rpm
37%
16mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Tuesday 10/3/23 @ 7:0 PM
✅
264kj
81rpm
37%
16mph
Tuesday 1/14/20 @ 11:26 PM
119kj
86rpm
30%
14mph
Thursday 6/24/21 @ 2:56 PM
✅
167kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Sunday 7/31/22 @ 5:48 PM
✅
250kj
83rpm
36%
16mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Thursday 12/9/21 @ 7:24 PM
✅
247kj
79rpm
38%
16mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Thursday 2/17/22 @ 8:35 PM
✅
250kj
81rpm
37%
16mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Saturday 11/27/21 @ 4:2 PM
✅
339kj
79rpm
37%
16mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Friday 4/23/21 @ 4:59 PM
✅
186kj
78rpm
40%
16mph
Saturday 12/7/19 @ 3:0 PM
✅
114kj
96rpm
33%
16mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Wednesday 1/29/20 @ 12:27 AM
✅
215kj
88rpm
33%
15mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Workouts
241
kj
Saturday 1/18/20
119
kj
Tuesday 1/14/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20
191
kj
Friday 1/31/20
259
kj
Sunday 1/26/20
117
kj
Sunday 1/12/20