Shake and Bake
Workouts
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Sunday 12/8/19 @ 5:5 PM
35kj
79rpm
24%
10mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Workouts
117
kj
Sunday 1/12/20
241
kj
Saturday 1/18/20
259
kj
Sunday 1/26/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20