Shake and Bake
Workouts
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Sunday 7/7/19 @ 9:54 AM
✅
243kj
66rpm
44%
15mph
Saturday 2/6/21 @ 12:51 PM
✅
119kj
91rpm
29%
14mph
Tuesday 2/23/21 @ 9:54 AM
97kj
68rpm
32%
12mph
Sunday 2/16/20 @ 2:33 AM
✅
217kj
82rpm
35%
15mph
Monday 2/8/21 @ 9:54 AM
163kj
69rpm
35%
13mph
Saturday 2/6/21 @ 4:37 PM
✅
325kj
79rpm
34%
14mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Friday 2/5/21 @ 3:16 AM
✅
206kj
80rpm
34%
14mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Saturday 1/30/21 @ 3:38 AM
✅
199kj
81rpm
33%
14mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Sunday 1/26/20 @ 4:46 AM
✅
286kj
82rpm
35%
15mph
Saturday 9/19/20 @ 10:59 AM
195kj
59rpm
36%
12mph
Monday 12/16/19 @ 1:43 AM
✅
87kj
81rpm
34%
14mph
Monday 6/15/20 @ 3:31 PM
56kj
61rpm
33%
11mph
Friday 1/10/20 @ 3:39 AM
✅
98kj
78rpm
36%
15mph
Monday 6/15/20 @ 2:38 PM
65kj
69rpm
32%
12mph
Friday 1/3/20 @ 2:36 AM
✅
85kj
75rpm
39%
16mph
Wednesday 4/17/19 @ 7:17 PM
69kj
64rpm
42%
14mph
Workouts
232
kj
Saturday 1/11/20
97
kj
Tuesday 2/23/21
163
kj
Monday 2/8/21
263
kj
Saturday 2/6/21
195
kj
Saturday 9/19/20