Shake and Bake
Workouts
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Tuesday 2/11/20 @ 10:11 AM
✅
289kj
80rpm
39%
17mph
Tuesday 4/21/20 @ 2:41 AM
155kj
78rpm
36%
15mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 1:21 AM
✅
168kj
76rpm
39%
16mph
Friday 2/14/20 @ 10:44 AM
163kj
71rpm
40%
15mph
Wednesday 1/29/20 @ 2:42 AM
209kj
81rpm
35%
15mph
Thursday 1/30/20 @ 10:14 AM
✅
287kj
78rpm
40%
17mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Saturday 1/25/20 @ 12:20 PM
✅
382kj
78rpm
40%
16mph
Thursday 1/23/20 @ 2:11 AM
210kj
85rpm
33%
15mph
Wednesday 1/22/20 @ 10:12 AM
✅
265kj
79rpm
38%
16mph
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Thursday 7/4/19 @ 10:44 AM
✅
270kj
76rpm
40%
16mph
Thursday 1/2/20 @ 3:21 AM
149kj
67rpm
40%
15mph
Wednesday 12/18/19 @ 10:17 AM
✅
169kj
63rpm
45%
16mph
Wednesday 12/18/19 @ 3:32 AM
115kj
55rpm
39%
12mph
Thursday 12/5/19 @ 10:15 AM
✅
138kj
53rpm
44%
13mph
Sunday 12/8/19 @ 1:54 PM
143kj
54rpm
38%
11mph
Sunday 12/8/19 @ 1:57 PM
✅
310kj
74rpm
43%
17mph
Workouts
217
kj
Sunday 2/16/20
209
kj
Wednesday 1/29/20
286
kj
Sunday 1/26/20
210
kj
Thursday 1/23/20
232
kj
Saturday 1/11/20
149
kj
Thursday 1/2/20
115
kj
Wednesday 12/18/19